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Effortless Fluid Flow

Is Pain Stopping You From Living The Active Life You Deserve?

Life is for living, and to live fully, it relies on your body moving freely, without pain. At Saltwater Physio, we do more than just treat injuries – we endeavour to help you reclaim what you want to do so that you can embrace an active, fulfilling life.

Physiotherapy is used to diagnose and treat issues you may have with your joints, bones, muscles, ligaments, tendons and nerves. Whether you’re dealing with a fresh injury or a long-term condition, we combine expert, hands’-on techniques such as soft tissue therapy and manual therapy with targeted rehabilitation exercises to relieve pain, restore function, and get you back to doing what you love—whether that’s walking on the beach, playing sport, going to work or simply moving without discomfort.

Your Problem

Acute & Chronic Injuries
  • Neck pain, headaches and whiplash
  • Lower back pain and sciatica
  • Muscle, ligament and tendon injuries
  • Overuse injuries
  • Rotator cuff tears, shoulder impingement, frozen shoulder
  • Elbow, wrist and hand injuries
  • Sacroiliac joint dysfunction
  • Hip, knee and ankle problems
  • Pre- and post-operative rehabilitation
  • Arthritis
  • Complex regional pain syndrome
  • Postural alignment and work ergonomics
  • Plus much more…!

Our Treatments

Effective, Targeted Relief
  • Joint mobilisations and manipulations
  • Soft tissue therapy
  • Myofascial release
  • Cupping
  • Shockwave therapy
  • Ultrasound
  • Dry needling
  • Acupuncture
  • Kinesiology taping and strapping
  • Sports massage
  • Remedial massage
  • Postural correction
  • Specific home exercise rehab plans

At Saltwater Physio We Aim To:

  • Get you back to living and embracing an active life
  • Enhance recovery by promoting tissue healing
  • Provide you with hands on treatment founded in reputable science based research
  • Avoid wishy-washy, healthcare myths, founded in nothing
  • Provide you with strategies to help manage your injury or condition
  • Improve your ability to move more freely with better flexibility, muscle strength and function
  • Help you to recover quicker by nudging your body in the right direction with a range of physiotherapy treatments
  • Increase your understanding of injury and how your body heals
  • Help reduce future injury risk through proactive action and care